Why Health Changes Are So Hard
Excellent point Sara! Thanks for reading.
This is why it's helpful to do things like taking pictures or measurements when we're working on our own body composition goals... it's so hard to see changes in the moment! Great perspective!
Excellent point Sara! Thanks for reading.
This is why it's helpful to do things like taking pictures or measurements when we're working on our own body composition goals... it's so hard to see changes in the moment! Great perspective!