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Niv's avatar

All good points, eating at a table is so underrated, we all need to do it more.

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J. Sam Rodgers's avatar

Forming helpful habits, or implementing appropriate "guardrails," have such an important role to play in a path toward better health!

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John Rodgers's avatar

Hmmm... snacks between meals not a problem yet late night ice cream treats need to move on the “stop doing it list” agree with sitting at a table and enjoying the meal time. Thinking of meals while traveling in Europe with your mother in just slowing down with the entire process. Love Dad

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